Pattaya, Thailand | Now taking 2026 camp bookings | Fight. Honor. Respect.
Weekly Schedule
Six days of work.
Morning sessions before the heat, evenings under the lights. Classes run every day Monday through Saturday. Sundays belong to you — recovery, beach, or both.
Book a Camp| Time | Mon · Wed · Fri | Tue · Thu | Saturday | Sunday |
|---|---|---|---|---|
| 06:30 | Road RunOptional · All | Road RunOptional · All | Beach RunWhole Camp | Rest Day |
| 07:30 | Muay ThaiAll Levels | MMA WrestlingAll Levels | Road Run & ConditioningOpen | |
| 09:30 | Jiu Jitsu GiFundamentals | Jiu Jitsu NoGiAll Levels | Open MatAll Disciplines | |
| 16:30 | MMAAll Levels | LethweiIntermediate+ | Technical SparringCoach Approved | |
| 18:30 | Muay Thai AdvancedAdvanced | MMA SparringPro and Amateur | Strength & ConditioningOpen |
Schedule is a sample. Exact times and sessions confirmed on arrival. Lethwei and advanced sparring are coach-approved entry only.
必Training kit — shorts, rash guard, compression. Bring enough for two sessions per day.
靴Road work shoes — for morning runs and beach sessions.
歯Mouthguard — mandatory for sparring. Gloves and shin guards available at camp if needed.
水Water bottle — the heat is real. Stay ahead of your hydration every session.
毎日修行
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Book a camp and this schedule becomes your week. Starting is the hardest part.
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